Discover the Path to Wellness !!

Welcome to Dwij Yoga, where we integrate holistic wellness into the corporate world. Our mission is to help individuals find balance and tranquility amidst the demands of a fast-paced work life. Founded by Yoga Alliance certified instructor Sukant Chakraborty, Dwij Yoga is dedicated to transforming lives through the power of yoga and meditation.

Sukant’s journey began with the challenges he faced in his own life. Navigating the pressures of a fast paced work life and high-stress corporate environment, he found himself struggling with health issues and an unbalanced lifestyle. Determined to take charge of his own well-being, Sukant discovered yoga and its transformative benefits. This profound experience ignited his passion to share benefits of yogic techniques and practices with others who are facing similar struggles and seeking a solution.

At Dwij Yoga, we offer comprehensive programs designed to address stress management, conflict management, mindfulness, work-life balance, and the unique challenges of desk jobs. Our tailored programs are crafted to transform your workplace into a sanctuary of calm and productivity, ensuring that you can achieve both personal and professional well-being.

Join us at Dwij Yoga and embark on a journey towards a healthier, more balanced life. Let us help you unlock your true potential and create a harmonious environment where you can thrive.

Transform Your Workplace !!

Transform your workplace with Dwij Yoga's comprehensive corporate wellness programs. Enhance employee productivity, foster mindfulness and collaboration, reduce stress and improve work-life balance with customized corporate wellness programs by Yoga Alliance certified instructor Sukant Chakraborty. Our expert guidance promotes holistic health and wellbeing.

Enquire Now !!

Holistic Wellness Offerings

Discover the transformative power of guided meditation and mindfulness. These practices help individuals attain mental peace, balance, and clarity. By embracing mindfulness, you can learn to be fully present and cultivate awareness and acceptance. Guided meditation leads you into deep relaxation and focus, helping you release stress and find inner calm. Integrating mindfulness techniques into your daily routine can bring harmony and equanimity to all areas of your life. Whether managing stress, enhancing concentration, or improving relationships, the benefits are profound. Embrace these practices to achieve a harmonious, balanced mind and a greater sense of well-being and fulfillment.

Guided Meditation and Mindfulness

Online Yoga Classes

Integrate yoga into your routine with Dwij Yoga's online classes and meditation sessions. Enhance physical vitality, mental clarity, emotional balance, and energy alignment for overall wellbeing.

Experience personalized yoga guidance tailored to your unique needs and goals. Whether you're looking to improve flexibility, build strength, reduce stress, or address specific health concerns, our expert instructors will create a bespoke plan just for you. With one-on-one attention and a holistic approach, achieve your wellness goals effectively and sustainably. Embrace a healthier, more balanced life with a yoga practice designed just for you.

Tailored Wellness Programs

Sukant is a good friend and when I heard that he will be helping me to learn and do yoga on a daily basis my enthusiasm went up drastically. I have been doing online Yoga with Sukant for the past 4 months and I have felt a lot of energy through out the day and I see that my flexibility has also gone up. Sukant also ensured that we do Pranayam and Yog Nidra on the weekends and these have helped me immensely to balance my thoughts and I have started to sleep better than before. I wish Sukant a lot of luck in his selfless endeavour in spreading the benefits of yoga and helping people manage their physical & emotional health and live a healthy and fulfilled life. - Vikram Shah, Gurugram

Testimonials !!

woman in white shirt and black pants standing on rocky mountain during daytime

Dwij Yoga has been really effective in calming my mind and spirit. Sukant sir has guided us towards holistic wellbeing through his yoga sessions and it has had a really positive impact on my health. Through various yoga poses, meditation techniques, asanas, Pranayams, Yoga Nidra, Naadi Shodhan, etc. I have got the benefits to the fullest. - Unnati Sheth, Ahmedabad

Thanks to Dwij Yoga, I now feel more energized, focused, and balanced throughout the day. - Arpita Chakraborty, Siliguri