Discover the Path to Wellness !!
Welcome to Dwij Yoga, where we integrate holistic wellness into the corporate world. Our mission is to help individuals find balance and tranquility amidst the demands of a fast-paced work life. Founded by Yoga Alliance certified instructor Sukant Chakraborty, Dwij Yoga is dedicated to transforming lives through the power of yoga and meditation.
Sukant’s journey began with the challenges he faced in his own life. Navigating the pressures of a fast paced work life and high-stress corporate environment, he found himself struggling with health issues and an unbalanced lifestyle. Determined to take charge of his own well-being, Sukant discovered yoga and its transformative benefits. This profound experience ignited his passion to share benefits of yogic techniques and practices with others who are facing similar struggles and seeking a solution.
At Dwij Yoga, we offer comprehensive programs designed to address stress management, conflict management, mindfulness, work-life balance, and the unique challenges of desk jobs. Our tailored programs are crafted to transform your workplace into a sanctuary of calm and productivity, ensuring that you can achieve both personal and professional well-being.
Join us at Dwij Yoga and embark on a journey towards a healthier, more balanced life. Let us help you unlock your true potential and create a harmonious environment where you can thrive.
About Us
At Dwij Yoga, we believe that true well-being begins with balance — between body, mind, and spirit. Rooted in ancient yogic wisdom and guided by modern mindfulness, our mission is to help individuals rediscover themselves through conscious movement, deep rest, and self-awareness.
Born from a heartfelt vision to make holistic living accessible and meaningful, Dwij Yoga is more than a studio — it is a sanctuary for growth, healing, and transformation. Every practice here is thoughtfully designed to meet you where you are — whether you seek strength, stillness, or a sense of inner renewal.
Our offerings blend traditional yoga with integrative healing therapies like Rudraksh Therapy and Ear Seed Therapy, creating a complete wellness experience that nurtures both body and soul. Through in-studio group sessions, private classes, and immersive retreats, we aim to create spaces that encourage reflection, connection, and conscious living.
At Dwij Yoga, we don’t just guide you through asanas — we walk with you on a journey of self-discovery. To pause, to breathe, and to begin again — your ‘dwij’, a beautiful rebirth into balance, awareness, and peace.
Transform Your Workplace !!
Transform your workplace with Dwij Yoga's comprehensive corporate wellness programs. Enhance employee productivity, foster mindfulness and collaboration, reduce stress and improve work-life balance with customized corporate wellness programs by Yoga Alliance certified instructor Sukant Chakraborty. Our expert guidance promotes holistic health and wellbeing.
Holistic Wellness Offerings
Reconnect with your body and mind in a calm, supportive studio space designed to nurture balance and inner peace. Our group yoga sessions blend mindful movement, breathwork, and relaxation techniques to help you release tension, improve flexibility, and build strength—physically and mentally.
Led by experienced instructors, these sessions foster a sense of community and shared energy, making your practice both grounding and uplifting. Whether you’re a beginner or a seasoned practitioner, each class offers space to grow at your own pace, surrounded by positive, like-minded individuals.
In Studio Group Yoga
Online Yoga Classes
Integrate yoga into your routine with Dwij Yoga's online classes and meditation sessions. Enhance physical vitality, mental clarity, emotional balance, and energy alignment for overall wellbeing.
Experience personalized yoga guidance tailored to your unique needs and goals. Whether you're looking to improve flexibility, build strength, reduce stress, or address specific health concerns, our expert instructors will create a bespoke plan just for you. With one-on-one attention and a holistic approach, achieve your wellness goals effectively and sustainably. Embrace a healthier, more balanced life with a yoga practice designed just for you.
Instant Pain Relief & Healing Therapies
