DWIJ YOGA OFFERINGS
At Dwij Yoga, each session is thoughtfully curated to meet you where you are — whether you’re seeking mindful movement, therapeutic healing, or holistic lifestyle guidance.
Group Yoga Session
A balanced mix of traditional asanas, breathwork, and relaxation — ideal for improving flexibility, focus, and overall wellbeing.
Perfect for beginners and experienced practitioners alike.


Frequency: 4 sessions per week
Fee: ₹1,100/month
Admission (One-time): ₹1,500
Mode: In-studio


Yoga Therapy Session
Personalized sessions designed to address specific health concerns — physical, emotional, or mental.
Guided with mindful adjustments, these sessions promote healing and balance through yogic science.
Yoga Therapy goes beyond physical postures — it integrates breathwork, mindfulness, and restorative movements tailored to your specific needs (such as back pain, stress, anxiety, or fatigue).
Each session unfolds gently, allowing your body to release tension while your mind finds stillness and renewal.
Frequency: 4 sessions per week
Fee: ₹3,000/month
Admission (One-time): ₹1,500
Mode: In-studio
The group yoga session is ideal for those looking to build consistency in their practice. Each class nurtures flexibility, balance, and focus — helping you feel grounded and energized throughout your week.
Online Yoga Session
Stay connected to your practice from wherever you are.
Our Online Yoga Sessions bring the Dwij Yoga experience to your home — combining live instruction, mindful sequencing, and gentle motivation from our teachers.
It’s perfect for working professionals, travelers, or anyone who wishes to cultivate calm and focus without stepping out of their space.
Frequency: 3 sessions per week (Fri/Sat/Sun)
Fee: ₹1,000/month
Admission (One-time): ₹1,500
Mode: Online (Live sessions)


True wellness begins with conscious nourishment.
Our Yogic Diet Consultation guides you in aligning your food habits with your body type (prakriti), energy levels, and lifestyle goals.
Through personalized meal guidance rooted in yogic philosophy, you’ll learn how to eat mindfully, balance your doshas, and support your practice from within.
Yogic Diet Consultation
Fee: ₹1,500 per session
Tailored Wellness Program
Receive personalized guidance and support to achieve your individual health goals.
Personalized Yoga Sessions: Customized yoga practices designed to meet your individual health and wellness goals, addressing specific needs such as flexibility, strength, and stress reduction.
One-on-One Guidance: Receive dedicated attention from expert instructors who understand your unique lifestyle and fitness level, ensuring each session is perfectly aligned with your path to optimal well-being.
Holistic Approach: Integrate mindfulness, breathing techniques, and relaxation exercises into your daily routine to achieve comprehensive physical and mental balance, leading to sustained well-being and fulfillment.
